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Women's Arc Physiotherapy

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Treatments
Treatment

Ortho-Pelvic Physical Therapy

Small Group Training

Groups of 3-4 women will work together through breathwork, mobility work, and longevity-focused strength training on the Isophit. Every participant will see noticeable improvement in four critical areas of performance: 1) Force Generation – Producing more power when it counts. 2) Force Tolerance – Absorbing and withstanding higher loads without breaking down. 3) Force Transference – Channeling ... Read More

Groups of 3-4 women will work together through breathwork, mobility work, and longevity-focused strength training on the Isophit. Every participant will see noticeable improvement in four critical areas of performance: 1) Force Generation – Producing more power when it counts. 2) Force Tolerance – Absorbing and withstanding higher loads without breaking down. 3) Force Transference – Channeling strength efficiently through the body for maximum output. 4) Force Expression – Delivering power precisely, under pressure, and on demand. With our customized programming we will target the recruitment patterns you need to upregulate, the tissues you need to have an increased tolerance to load, and the positions you need to master.

Acupuncture

Acupuncture is an evidence-supported therapy that uses fine, sterile needles to stimulate specific points in the body. This activates the nervous system, enhances circulation, reduces inflammation, and supports the body’s natural healing processes. For many women, acupuncture offers a deeply calming, restorative experience that pairs beautifully with physical therapy and functional rehabilitation.

Massage Therapy

Massage therapy is a therapeutic form of body work that uses skilled, hands-on techniques to release tension, improve circulation, calm the nervous system, and restore balanced movement. In our clinic, massage therapy is designed to complement your physical therapy and movement training- helping you feel better, move better, and recover more effectively.

Workshops

Women’s Arc Physiotherapy will be hosting one workshop a month to support our community. We will be covering various topics that are of interest including Pilates, yoga, barre, isometrics, musculoskeletal health, longevity, lymphatic systems, nervous systems, and more! Announcements will be made in our newsletters and on our instagram accounts, so to keep up with upcoming workshop offerings let... Read More

Women’s Arc Physiotherapy will be hosting one workshop a month to support our community. We will be covering various topics that are of interest including Pilates, yoga, barre, isometrics, musculoskeletal health, longevity, lymphatic systems, nervous systems, and more! Announcements will be made in our newsletters and on our instagram accounts, so to keep up with upcoming workshop offerings let us know if you would like to be added to our newsletter list.

Almine Barton LAc

Almine Barton has been in private practice for over 2 decades, caring for the PNW’s elite athletes. Her specialty is in Acupuncture Orthopedics, with a focus on Sports Medicine and Post-operative recovery. Additionally, she is skilled and experienced in labor prep and labor induction specific acupuncture treatments.

She’s traveled to over 22 countries studying traditional medical systems with a B.A. in Medical Anthropology and a 4-year Clinical Masters in Acupuncture and Oriental Medicine.

She recently moved here to the Treasure Valley of Idaho from Bend, Oregon where she treated top professional athletes from rock climbers to Nordic teams for the Seoul Olympics. Today she owns and operates Idaho Sports Acupuncture in Eagle, Idaho and is gracious enough to spend one day of her week treating women here at Women’s Arc Physio.

Almine teaches yoga at “YogaSIX”, is a brown belt in Brazilian Jiu-Jitsu and is a recent World Champion. She loves to lap swim, do Barre3, rock climb, and mountain bike with her Huskies. You can follow Almine on instagram @Idahosportsacupuncture, subscribe to her substack articles where she shares her insights into wellness, and find her hosting workshops locally.

Almine Barton has been in private practice for over 2 decades, caring for the PNW’s elite athlete... Read More

Ariel Cohen LMT

Ariel Cohen is a mother of 2 young boys and loves living in the Treasure Valley. She has been a massage therapist for 8 years and recently studied to become a certified lymphatic drainage massage therapist due to the demand she saw in her patients for improved lymphatic management. She owns and operates Lymphatic Wellness of Idaho in Eagle, Idaho and is graciously sharing her time with us at Women’s Arc Physiotherapy to provide excellent care to women on their healing journeys. She loves to go on walks, hike, and chase her toddlers. You can learn more about Ariel and her services at www.lymphaticwellnessofidaho.com, follow her on instagram @lymphwellness, and in the community collaborating with practitioners.

Ariel Cohen is a mother of 2 young boys and loves living in the Treasure Valley. She has been a m... Read More

Dr. Valerie Levesque PT, DPT, FAAOMPT

Dr. Levesque has been a Physical Therapist treating orthopedic conditions for 10 years. She is among the 1% of practicing PTs with Fellowship training in orthopedic manual therapy.

Her personal experience as a competitive figure skater has drawn her to focus on the aesthetic athlete population and hypermobility spectrum disorders. As someone who has overcome hip dysplasia and hip preservation surgery at only 26 she is particularly passionate about injury prevention and patient education.

Dr. Valerie has two young children and has discovered a new sense of purpose to provide care and education to the pre-postpartum population. Keeping a healthy body during pregnancy and preparing for labor improves birth experiences and outcomes. Having a professional to guide you through the postpartum and return to fitness journey can help you avoid unnecessary pain and frustration.

She attended Oregon State University and received a BS in Exercise and Sport Science and a Doctorate of Physical Therapy from the New York Medical College. Her Post-Doctorate training with the Ola Grimsby Institute awarded her the distinction of Fellow of the American Academy of Orthopedic and Manual Physical Therapists.

Dr. Levesque has been a Physical Therapist treating orthopedic conditions for 10 years. She is am... Read More

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Located at: 176 E Calderwood Dr, Meridian
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Need Help? (208) 986-9655